Asthma Info Line

Living With Asthma Symptom – How To Maintain Quality Of Life With Good Asthma Control

AsthmaInfoLine — Sun, 21 Mar 2010 12:44:41 +0000

Living with asthma symptom has become a common way of life for most asthma sufferers. Adult asthma obviously has the ability to affect a sufferer's way of life but the experts tell us it doesn't have to. Indeed it doesn't. Especially if the proper precautions are taken.

Asthma symptom can be brought on by a variety of triggers. Sufferers who practice good management practice techniques will live a good quality of life where asthma symptom aren't a constant worry. Did you know in the United States alone, over 17 million people are affected by asthma.

Asthma is described in many forms including allergy asthma, adult asthma; even asthma and acid reflux: with varying treatments. More recently, less mainstream treatment for asthma symptom has surfaced such as acupuncture for asthma.

Acupuncture For Asthma

China has used acupuncture treatment for centuries on different types of ailments. Acupuncture for asthma has been effective for a number of years. The World Health Organization identified acupuncture an effective treatment of up to 40 known diseases with asthma being one of them.

Acupuncture for asthma benefits such things as a reduced dependency on drugs. In the US, states have there own regulated laws relating to qualified acupuncture practitioners. Certainly if you are not getting relief from your current treatment methods then acupuncture for asthma provides another alternative.

Allergic Asthma

Allergic asthma affects over 50 per cent of asthma sufferers. It has been described as a chronic inflammatory disorder of the airways.

Allergic asthma forms from an early childhood and sufferers are affected by elements such as dust, mold and pollen. The problem of course is those three factors are hard to avoid so physicians will prescribe medication to reduce the incidence of attack.

Certainly asthma is no fun to live with but it can be controlled. Within these pages at AsthmaInfoLine.com we'll provide a library of views and reviews on asthma, asthma symptoms and treatment and news relating to asthma from around the world.

OTC Asthma Attack Treatment

AsthmaInfoLine — Fri, 13 Apr 2012 09:46:56 +0000

OTC Asthma Attack Treatment

Nowadays, there are several OTC medications that consumers can avail of, regardless of their condition. The same option is available for asthma attack treatment, given that asthma is one of the most common ailments among the population. And as the rate of individuals suffering from asthma are projected to grow, pharmaceutical companies have made sure that cure for asthma is made easily accessible so that people will have ways to easily manage their condition.

In other cases, people spend a long phase in their life without suffering from any symptoms of asthma. Despite of this, you need to be prepared with an asthma treatment plan because you can never predict when an asthma attack will happen. OTC asthma attack treatment is then a good option for you.

Rescue Inhalers is just one of several over-the-counter or OTC asthma attack treatment available.

But despite the popularity of this particular treatment method, there are several asthmatic patients who have noticed this method has become less effective over time. In other times, no relief is experienced at all. When this happens, your doctor will prescribe another asthma attack treatment to control the symptoms. These medications are intended to open up airways and facilitate in proper function of your respiratory system. If you are using OTC medications or asthma treatments however, make sure to follow instructions properly to avoid causing harm or further endangering your condition.

Aside from inhalers, another type of OTC asthma attack treatment option is the pill. When taken internally, the asthma pill should help loosen up any form of airway constriction during asthma episode. For more effective results, you can combine taking medications with alternative form of medicine such as yoga and deep breathing exercises. The latter is also very effective in de-stressing yourself to effectively loosen up your airway passages. Another benefit to performing these exercises in combination with taking medications is the ability to reduce the possibility of or reduce future asthma attacks.

But despite of having developed breathing techniques, it is advised to always carry around a rescue inhaler or other forms of OTC asthma attack treatment options to provide immediate relief whenever there is an occurrence of symptoms.

For more information on Asthma Attack Treatment, please visit Asthma Symptoms Treatment which is an educational website devoted to helping people understand how to treat their asthma attack properly and correctly.

Reston, VA (PRWEB) April 13, 2012

Leaving billions worth of damages, Hurricane Irene is one of the costliest hurricanes that ever hit United States. However, though it's almost a year after it heavily impacted the US East Coast, rebuilding of the damaged properties is still in the works due to mold. To help speed-up the mold removal process, Mold-Removal.biz suggested the use of a green mold remover.

According to WebWire.com, an article published in WCAX emphasized the negative effects of mold growth to the rebuilding efforts. Particularly, it said that mold complicated the work. And so, completion of the reconstruction is stretched.

Because of the adverse effects of mold, an additional process of testing the materials it infested has to be implemented. That is to protect the people's health given that mold spores can cause allergies, and asthma attacks to sensitive individuals. Some mold types can even bring diseases to those with weak immune system.

Here is part of the report about Mold Complicates Reconstruction of Hurricane Irene Damages from Mold-Removal.biz

A few months from now, it'll be a year after hurricane Irene hit Northeastern United States. But as devastating as it was, rebuilding efforts are still underway. And with the persisting mold problems, it seems that more time is needed before everything is set back in place.

According to an article published last week by WAXC.com, mold has made the rebuilding of damaged properties more difficult to complete. Many properties actually survived the hurricane itself. However, a big number of them was not able to withstand the effects of heavy rain and flooding that followed after.

Read more about Mold Still Troubles Hurricane Irene Victims at:

Moisture triggers the growth of mold. Because of that, just like the Hurricane Irene victims, everybody else can be negatively affected by mold, said Mold-Removal.biz. And so, everybody must learn the mold removal process, it added.

Nonetheless, a mold remediation must be safe apart from effective. Hence, anybody implementing the process must go for green and effective mold removal products, the site stated. And of all the available mold solutions, it recommended the use of Molderizer.

Protect your properties from mold. Find the best mold removal product to use at http://www.mold-removal.biz.

Asthma And Exercise – Useful Facts You Might Not Know

AsthmaInfoLine — Wed, 21 Mar 2012 14:47:58 +0000

Asthma And Exercise - Useful Facts You Might Not Know
When the attack comes, you know you're in trouble. You can feel the constriction in your chest as you struggle to catch your every breath. Sometimes, just a minor change in the weather can trigger an attack. At other times, just increasing your level of activity causes the wheezing to commence. However, in what turns out to be an irony of ironies, exercise can significantly reduce the symptoms experienced by an asthma sufferer. By strengthening the respiratory muscles, increasing lung capacity and improving your body's ability to utilize oxygen, you decrease the sensitivity of your airways and hence, the frequency of asthma episodes. With constant workouts, you don't get as many exercise-induced asthma attacks. Eventually, you will also reduce your dependency on asthma medication.

Thus, anyone with this condition should include a regular workout regimen. Unlike those who are physically fit, however, exercising with asthma requires following certain guidelines to avoid exercise-induced asthma attacks. By following these safety measures, you should be able to carry on a workout program to stay fit, strong and asthma-free.

The first thing that you should remember is that any workout for those with asthma is pretty much the same as that for any other person. However, instead of exercising for long periods of time continuously, you need to focus on training at lower intensity combined with shorter bursts of exercise so you don't have to stress your lungs out too much and trigger an attack. For example, if you're doing an aerobic workout, strive for only a 15 to 20 minute session of comfortable pacing with a few short bursts of high intensity in between.

The location of your exercise matters as well. It is generally recommended that those exercising with asthma do their workouts on water as this prevents their lungs from drying out. The swimming pool is a dust-free environment that is also an essential requirement for any successful workout for those with this condition. This is the reason why swimming is the most beneficial exercise for those with asthma. Aside from the fact that it strengthens the lungs and heart, the position assumed helps clear mucus from the airways. Jogging, cycling and walking are also great exercise alternatives, however, these will have to be done in clean and pollen and dust-free surroundings.

You must always have your inhaler with you during your workout session for obvious reasons. Your dependence on it will continue to grow less and less as you gain strength and endurance, but still, this is always a prudent precautionary measure to take. Incidentally, bringing your inhaler with you is always sensible whether you're exercising or not.

Do a thorough 10 minute warm-up before every workout session and never forget to cool down to avoid a narrowing of the arteries which can happen if you abruptly stop a session.

Finally, make your workouts fun and relaxing. Any asthma sufferer knows that stress can precipitate an attack, so it makes sense to ensure that you are not under any form of stress as you do your workouts.

A regular exercise program is necessary and beneficial for individuals with this condition. Just make sure that you follow common sense so you stay safe while exercising with asthma.

Last but not least, check out these P90X reviews and find out about the number one way to exercise at home. Also, don't forget to read this article called "Shakeology".

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Asthma: Webster's Timeline History, 1991 - 1998
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Got the facts on Milk? The Milk Documentary
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Facts About Hay Fever, Allergy And Asthma
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Asthma Treatment

AsthmaInfoLine — Tue, 20 Mar 2012 15:49:28 +0000

Asthma Treatment
Asthma is one of the bad health troubles that commonly affect both men and women. It is an allergic disease that affects the bronchi or air passages and even your lungs. It causes repeated episodes of wheezing, breathlessness, chest tightness, and nighttime or early morning coughing.

Asthma attacks are not all the same--some are worse than others. Asthma affects the airways, the small tubes that carry air in and out of your lungs. If you have asthma, your airways are sensitive and easily become swollen. In a severe asthma attack, the airways can close so much that not enough oxygen gets to vital organs. Common triggers include house dust mite, animal fur, pollen, tobacco smoke, cold air, viral and bacterial chest infections.

Asthma coughs, on the other hand, are most often dry coughs caused by bronchial spasms. Asthma attacks come and go, with wide variation in the symptoms at different times. Many people with asthma have problems only occasionally but others struggle with it every day. Some children grow out of the disease and some people are only affected at different times of the year.

No matter the method you might try, conventional or natural, getting rid of your asthma may not be possible. Because of one single reason, asthma is chronic; meaning this condition is recurring and long lasting. Despite all the efforts made by science and herbalists, the cure is still illusive up until now. But in a manner of speaking, achieving total control over your condition will somewhat equate to ridding it. While it might still be present, attacks will be visibly fewer or almost nonexistent and so will flare-ups.

Please try to avoid self-experimentation and always get advice from experts first before trying anything out. Consider your safety above all else when looking for alternative treatments.

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Got Asthma? Relax for Health

AsthmaInfoLine — Mon, 19 Mar 2012 03:32:37 +0000

Got Asthma? Relax for Health

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Stress impairs asthma

We know that being stressed is not good for the asthmatic. If you count your breathing in four and out six, this sends a message to your limbic stress system that there is no stress. Similarly if you use the mirror and your muscles look relaxed in the mirror when you do this correctly, that sends a signal to the anxiety center that your are relaxed.

Nasal breathing

Of course, it is hard to be fully relaxed if your nose is clogged and dripping thick mucus into the lungs.

Irrigation, using an irrigator that pulses at the correct frequency, helps to clear the thick mucus so it doesn't effect the lungs.

When there is thick yellow material from the nose and chest, that signifies that the nasal and chest cilia are not doing their job. In health, there are millions of tiny oars called cilia that pulse in a uniform manner to move bacteria and dust out of the nose and lungs. Many kinds of bacteria and even pollution can slow or impair these cilia. Asthmatics feel worse on a bad smog day when the cilia are slowed by the increase in sulphur dioxide and other pollutants. Diesel fumes and aromatic solvents all may slow the chest cilia movement. If the chest cilia slow down, then they no longer move mucus containing bacteria out of the lung. The result can be a bronchial infection added to the asthma.

Pulsatile nasal/sinus irrigation is designed to deliver a pulsing stream in the nose and sinuses at the correct harmonious rate to restore normal nasal cilia function. It is like the wooden bridge that vibrates when the soldiers march across it in step. At a certain rate of marching, the bridge will vibrate.

It is important to use the correct pulse rate. Clearing the nose and sinuses by pulsatile irrigation opens the nose for better breathing, stops the infected material dripping into the lungs and helps restore chest cilia movement.

Relaxation exercises:

Reading about relaxed breathing is of little value. Doing exercises daily at least ten minutes a day will reduce your stress level and help with overall health, including your immune system. By daily repetition your body develops new tracks, habits of staying "relaxed." Keeping the sinus free of infection by keeping good cilia movement is obviously beneficial.

The Important steps:

Count your breathing- inhale at four and exhale at six. It helps to use a mirror as a biofeedback aid, to see your face, jaw and chest relax as you exhale. When you see your jaw relax, this sends a message to your anxiety center for releasing relaxation hormones and enzymes.

It is vital to remember that in anxiety the immune system is not nearly as effective as when you are relaxed.

Doctors see this all the time. The patient didn't respond at home where everyone has tension and anxiety. When he got into the hospital where he could rest and relax, he improved even though there was no change in his medication.

Enhance the medication

Most important for the asthmatic is to take the recommended medications as prescribed, and drink plenty of liquids. I advise my patients to add lemon/lime to the tea (green or black, with or without caffeine) as well as to the water they drink. Remember that more moisture is beneficial to the asthmatic.

You have seen these advertisements where the lovely girl with asthma is happily breathing freely after using the latest (expensive) medicine. Utilize that happy picture as representing you yourself, when you do these exercises and take your medication! Visualization helps. Equally when you do pulsatile irrigation, visualize how good that pulsation feels, like a nice vibration as the solution goes in one nostril and out the other.Recall how good your nose and sinuses felt when you did this before.

When scientists do objective tests to evaluate new drugs, they tell the patients that the inhaler will open their bronchial passageways. Then the patient tries the inhaler and lo and behold, his asthma improves. BUT, some of the patients get a placebo that has no drug. Yet a significant number will improve with the placebo! That is because the mind produces products that aids the asthma. You should use that same visualization to help your mind when you use the actual drug.

From Stressed? Anxiety? Your Cure is in the Mirror. C 2010

Practicing ear nose and throat in Los Angeles

Author: Free Yourself from Sinus and Allergy Problems-Permanently

Author: Stressed? Anxiety? Your Cure is in the Mirror

bio and list of articles at www.ent-consult.com

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The Special Stories Series- Series of 7 books to help children understand and deal with social and health issues such as Asthma, Foster Care, Diabetes and Childhood Cancer. (v. 1)
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Considering Natural Asthma Treatment For a Cure

AsthmaInfoLine — Fri, 16 Mar 2012 16:33:07 +0000

Considering Natural Asthma Treatment For a Cure

Those who suffer from asthma can find this health issue very aggravating on their part. So, finding an asthma treatment that would help them cure this health problem starting from its symptoms, can definitely help them move on and live a healthier life.

More often these asthma patients encounter attacks because of their suppressed immune system. If you have a stronger immune system, then the lesser chances would you encounter such symptoms of asthma. There are a lot of medications which doctors have introduced to resolve this problem however, you may also look into some natural ways of alleviating your asthma problems before taking in medications.

First of all, since most asthma attacks may be associated with a person's sensitivity to some environmental factors which may cause allergic reaction and weaken your immune system, you have to be familiar of those things which can cause allergic reactions to your body and system so you can start avoiding them.

To strengthen your immune system, the best asthma treatment is to keep on eating healthy foods which includes a balanced diet including all those foods in the health food chart.

It is also necessary that you have to live a healthy lifestyle, meaning you have to do away with those unhealthy habits which you have indulged to in the earlier years of your life.

Regular exercises can also strengthen your lungs and help keep oxygen circulating in your system to help clear up the air that goes into your system. Together with strengthening your immune system is having enough sleep. If you are not capable of sleeping at night because you have inhibited a sleeping disorder, then it would be better yo consult your doctor regarding certain options that you may look into to alleviate this sleeping problem.

It is better to opt for an asthma treatment which can be based on the natural process of your system.

To manage your asthma properly is to make sure that you maintain a healthy body and keep a healthy lifestyle. If the symptoms persist, then probably that is the time that you need to consult your doctor for assessment if you need further medications to solve this health problem.

The Author is an expert in article writing and has done a lot of research online and offline. Come visit his latest websites on Asthma Attack Treatment and Koi Fish For Sale

Peak Flow Meter ? Best Asthma Info

AsthmaInfoLine — Tue, 25 Oct 2011 03:47:45 +0000

Peak Flow Meter ? Best Asthma Info

Today I want to write about something very important, something that I know and guarantee will help you the asthma sufferer or your suffering asthmatic child. Today I write about a "Peak Flow Meter". A Peak Flow meter helped me care correctly for my asthmatic daughter, and today she is a grown woman caring for herself, however, she still uses it twice a day!

A peak flow meter is a device measuring air flowing out of the lungs, called peak expiratory flow rate (PEFR) and is used to measure whether a person's asthma is under control. This is done by the person with asthma forcefully blowing into the device.

Used mainly by persons with moderate to severe and persistent asthma, peak flow meters can help determine:

What is going on in your airways rather than just guessing by the way you feel.
You can find out if your treatment is having the effect it should on your asthma.
You will know whether you need to change your treatment.
Your doctor will be able to see how well you have been.
What triggers the asthma attack (such as exercise-induced asthma
When to seek emergency medical care.

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You can get them from most good pharmacies or your Respiratory Physician can prescribe one for you.

There are several different makes of peak flow meter and two different types known as low and standard range.

peak flow meters are suitable for both adults and children.

peak flow meters are designed for adults and children with severely impaired function of the lungs.

It doesn't really matter who makes it, they all do the same thing and that is measure your expiration rate = "Breath Out" = how hard and quickly you blow air out of your lungs.

If you have a child with Asthma you would need to check with its Respiratory Physician that your child is old enough to use a peak flow meter, as sometimes they can get a bit confused with sucking in their inhaler and blowing into the Peak Flow meter. On saying that each child is different, and I feel that if a child is say 4-5 years and over, and can understand the difference then a peak flow meter maybe suitable.

If you do have added to Asthma Plan, you will need to keep an Asthma Diary, and take daily readings, as one reading will not be enough. An asthma Diary is so important, as you can chart each day and see whether you asthma is being properly controlled, also when visiting your Doctor it gives him a more information to help you or your child.

I will not go into detail here about how to use a Peak Flow Meter, as I feel your pharmacist or your physician is the person to teach you CORRECTLY how to use one and take correct readings by using the physical product.

I wish you and yours the best of Health!

It is important to note that information contained in this post is not intended to replace professional medical advice. Any questions regarding a medical diagnosis or treatment should be directed to a medical practitioner.

The author lives on 1.5 acres of beautiful untouched bushland about 120km North West of Sydney Australia. We enjoy a sub-tropical climate and receive daily visits from a myriad of native birds which lasts from first light until dark. (Then the owls and possums come out)

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Eliminating Asthma Causes and Treatments That Will Set You Free

AsthmaInfoLine — Sat, 22 Oct 2011 16:43:44 +0000

Eliminating Asthma Causes and Treatments That Will Set You Free

This article will teach you about the different asthma causes and treatments that will actually cure your asthma. With the information provided here, you will get a better understanding of your asthma and will learn how you can be free of your asthma symptoms forever.

The word about natural cures is getting around. Even some doctors are acknowledging that these cures actually work. Hopefully yours is one of them.As a result, more and more people are switching from their mostly ineffective and costly prescription asthma medications to one of the natural cures for asthma.

Many of these people are now completely free of their asthma symptoms after suffering from them for many years. Are any of your loved ones suffering from asthma? Don't make them live their childhood not being able to enjoy all of the fun and exciting things that other kids their age can.

There are many different asthma causes and treatments like natural cures for asthma are eliminating those causes.

Don't believe the lie that there is no cure for asthma. Pharmaceutical companies rake in billions of dollars on prescription asthma drugs every year. Losing you as a lifetime customer of their inferior products is possible if you find out how easy it actually is to cure your asthma. That is why they try to discredit all natural cures whether they are for asthma or any other disease.

Lets talk about the causes part of the different asthma causes and treatments that this article is about.

What causes you to have asthma attacks? That is an easy question to answer. You see, when you have asthma you are very sensitive to one or more things that really irritate your lungs and airways. Your asthma attacks are the result of you coming in contact with those things which are called your asthma triggers. You might have one of these things that cause your asthma attacks or you could have many, many of them.

Getting your airways irritated by any of those things results in you having a very hard time breathing. Your airways become too small for air to easily pass through them. You start having asthma symptoms like coughing, wheezing, chest tightness and shortness of breath.

Prescription asthma medications will try to control or reduce how bad your asthma symptoms are. More often than not, those medications are not very effective for most people. That is why many people have a daily medication and also have to carry around an emergency inhaler for those times that they have an asthma attack anyway.

Here is the exciting part of our asthma causes and treatments discussion. Natural asthma cures don't just try to reduce your asthma symptoms. They eliminate your asthma causes by strengthening and healing your body so that coming into contact with your asthma triggers no longer irritates your lungs and airways!

You don't have to spend the rest of your life feeling miserable all the time. At my website you can get detailed information about the natural asthma cures that are available.
These are not just some crazy home remedies that someone says worked for them. These are proven natural cures. Most of them are based on years of research and verified in clinical trials. Visit my website below for all the details.

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Asthma Action Plan And Peak Flow Monitoring

AsthmaInfoLine — Sat, 22 Oct 2011 13:43:53 +0000

Asthma Action Plan And Peak Flow Monitoring

Following an asthma action plan can help you avoid flare-ups and handle those you can't prevent. Also using a written plan will help your kids do regular everyday activity without asthma signs and symptoms. Your asthma action plan could be based upon peak flow rate or asthma signs or symptoms. Peak Flow Rate is usually recommended for those who have moderate to significant asthma. Various simple devices known as peak flow meters are available that measures the highest rate where air comes from your lungs. Your peak flow rate can show when your bronchial asthma gets more serious, and before you really feel signs or symptoms. Lower readings show the child's asthma gets a whole lot worse. Fill out precise figures, not percentages, for readings.

Families really should be provided more instructional materials about asthma, monitoring and environmental management. Youngsters older than six might be given peak flow meters to check their asthma. A reading needs to be used at all asthma visits and personal best needs to be determined on a regular basis. Look at your peak flow at least 2 times per day. The "Personal Best" reading really should be identified once the youngster is symptom-free.

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A diary may be used to determine individual best and in most cases is section of the asthma device package. A peak flow meter can help you keep track of your child's breathing and figuring out earlier indications of an attack. Asthma Action Plan can assist you self-manage your much more continual asthma. Carrying out a written asthma action plan will help your kids do regular everyday activity with no asthma signs.

The Asthma guidelines suggest all asthma sufferers possibly use symptoms monitoring or peak flow monitoring in their asthma action plan, or both. The guidelines note that both ways are equally efficient. From time to time, the patient with assumed asthma-related airway obstruction will not show obstruction in spirometry. In this particular situation, the medical diagnosis of airway obstruction could be provided by bronchial provocation. To assist you to make a decision how to proceed, the asthma guidelines advise you can either monitor your asthma signs and symptoms, make use of your peak flow meter, or both equally. Whatever you do depends upon you, your asthma as well as your medical doctor.

A peak flow meter is an affordable, portable, hand held device for all those with asthma which is used to determine how well air moves from your lungs. This device measures how quickly air moves from the lung area. This is an excellent method to check changes in your airways from asthma before you'll may possibly really feel them.

Get your asthma action plan in your school, child-care provider as well as your house. Have a copy of the written asthma action plan for your school nurse. The Red-colored Zone of the asthma action plan lets you know the actions you have to consider in an emergency situation. Request a written asthma action
plan and ensure you understand it.

In order to find out more about bronchial asthma, asthma action plan peek flow monitoring and peek flow meters go to:

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Sinisa Janicijevic Author is a specialist in area of various treatments. Please read more about bronchial asthma, asthma action plan peek flow monitoring and peek flow meters on his web site:

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Proposed asthma guidelines place greater emphasis on Disease Control.(Pulmonary Medicine): An article from: Internal Medicine News
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Asthma Causes and Symptoms and Best Home remedies for Asthma Cure

AsthmaInfoLine — Fri, 21 Oct 2011 06:58:30 +0000

Asthma Causes and Symptoms and Best Home remedies for Asthma Cure

Asthma is a disease of the airways of the lungs characterized by increased sensitivity of airways to a variety of triggers. Usually, an episodic disease, ie acute attacks followed by periods of symptom-free. Although most attacks are usually short, sometimes serious conditions in which severe asthma is not relieved for many hours or even days, as in status asthmaticus.

Asthma symptoms
1. Emergency - You feel very full, breathing becomes difficult and the lips, face and hands develop bluish tint.
2. Severe symptoms - the pulse is fast, the neck muscles are kept tight or narrow, short of breath after every few words of speech.

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3. Mild symptoms - wheezing, shortness of breath, chest is painless, but remained tight, coughing at night coughing accompanied by thick yellow or clear, shortness of breath, rapid breathing, shallow and noisy cough

Causes of Asthma
1. Hypersensitivity and overreaction to external triggers such as cockroaches and animal dander, exposure to house dust mites, pollen, perfumes, air pollutants, vapors, gases, chemicals or allergens
2. Food preservatives, drugs such as aspirin, changes in climate, aerobic exercise and emotional expressions are extrinsic factors responsible for asthma
3. Respiratory infections like bronchitis is responsible for intrinsic asthma.

Read more on http://www.herbalcureindia.com/

Home remedies for asthma
The following are some effective home remedies for asthma
1. Take a steam inhalation of eucalyptus or lavender essential oil only during and immediately after an attack to ease panic and help open the airways. It is very common natural cure for asthma.
2. Mix one teaspoon of fresh ginger juice with a cup of fenugreek decoction and honey. This mixture is very effective home remedy for asthma.
3. Make a glass of juice glass by adding 2 / 3 carrot juice and glass 1 / 3 spinach juice. Take three times a day to relieve asthma.
4. Make a mixture of 1 / 4 cup of onion juice, 1 teaspoon honey and 1 / 8 teaspoon black pepper. It gives immediate relief from congestion and reduce shortness of breath.
5. Boil 8-10 cloves of garlic in ½ cup of milk and drinks in the evening. It is beneficial for the early stages of asthma.
6. Add a teaspoon of honey in hot water and slowly enjoy before bed to remove phlegm from the throat. It is also good home remedy for asthma.
7. In a glass of water to soak a Tspn of fenugreek seeds overnight. Strain and add a Tspn ginger juice and honey Tspn to this solution. Drink every morning and evening.
8. Mix mustard with little camphor and massage onto your chest. This loosens phlegm and helps breathing.
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